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Partner and Thai Yoga Workshop

WITH RENATA & HEATHER

June 4, 2016   I   2:30 am - 4:30 pm

In this workshop we will move through playful sequences of partner-assisted where one helps the other, and double yoga poses where each reflects the other in dynamic and balanced symmetries. This workshop will also incorporate aspects of Thai Yoga in which partners will assist each other in stretches which allow for greater opening and release. This workshop is for all levels. You can come with a friend, sibling, partner, etc. The only prerequisite is the ability giggle and have fun. 

 

 

 

may is bike month

Special Offer ~ May 1st-May 31st

Receive a drop in class for $5 when you bike to the studio!