Heather has been studying yoga since 2007. After becoming the office manager at Inner Bodyworks she fell in love with yoga. She completed her 200 hour Yoga Alliance teacher training at Inner Bodyworks Yoga Studio in 2010. She continues to learn and be inspired by Kathryn Budig, David Swenson Tiffany Cruickshank. Heather's classes weave together a strong Vinyasa practice with inspiring and challenging poses. She particularly enjoys experimenting with Acro and Partner yoga as way of keeping the practice of yoga playful and grounded in a sense of interconnectedness.