yogacollage_placeholder.jpg

Introduction to Medi yoga

With Helen Miller Lynch Fridays 4:30pm to 5:30pm

October 5th, 12th, 19th & 26th

November 2nd & 30th

December 7th &14th

 Would you like to better understand chakras and learn how to tap into their amazing power? In this workshop, with instructor, MediYoga teacher & therapist, Helen Miller Lynch, we will learn to turn our attention inward and become familiar with our energy system. Chakra is a Sanskrit word meaning wheel or disk. In yoga, this term refers to wheels of energy throughout the body, which also known as “Wheels of Life,”

This class will be $20 per class or $140 for the whole series.

 

Eight Part Chakra workshop

With Helen Miller Lynch Fridays 6pm to 8pm

October 5th, 12th, 19th, & 26th

November 2nd & 30th

December 7th & 14th

In this workshop, with instructor, MediYoga teacher & therapist, Helen Miller Lynch, we will learn to turn our attention inward and become familiar with our energy system. Chakra is a Sanskrit word meaning wheel or disk. In yoga, this term refers to wheels of energy throughout the body, which also known as “Wheels of Life."

This class will be $30 per class or $200 for the whole series.